Reflexology

Service Description

All appointments include a minimum treatment time of 45 minutes.​ Additional time is used for consultation and end review. REFLEXOLOGY – AN ANCIENT THERAPY FOR MODERN WELLBEING Reflexology is a holistic complementary therapy based on the idea that specific points on the feet, legs, and hands correspond with different areas of the body. By applying gentle pressure to these areas, Reflexology can help encourage deep relaxation, improve mood, relieve tension, and support better sleep—enhancing your overall sense of wellbeing. Practiced for over 5,000 years, this ancient therapy continues to offer comfort, clarity, and calm in today’s busy world. While everyone’s experience is unique, many find that Reflexology helps them manage stress and feel more balanced. The best way to find out if Reflexology is right for you is simply to try it. What to Expect from a Session At your first appointment, I’ll take a full medical history and ask you to complete a short consent form. This information remains strictly confidential. Reflexology is easy and non-invasive: the only clothing you’ll need to remove is your socks and shoes. You’ll then relax in a comfortable position while I work gently on your feet using specific thumb and finger techniques tailored to your needs. Supporting Your Whole Self As a Reflexologist, I work holistically—considering your physical, emotional, and energetic health—and aim to complement, not replace, any existing medical care or treatments you may be receiving. Whether you're seeking support for a specific concern or simply need time to unwind, Reflexology offers a nurturing space to reconnect, reset, and restore.